82 minutes of spinning with the tough teacher for 60 of them. At about 5′ 0″ she’s a ball of energy and does everything she’s having the class do so there’s no excuse. Needless to say I make some up so I don’t have to do absolutely everything (such as: I’ve already put in an extra 20 minutes before class). Lots of time at setting 14 and 20 today (yes, more standing than normal). Lots of animal stretching afterwards: lizard, upward dog, cobra, and pigeon. Feeling the thighs.